Taking your precious baby to the doctor can be a harrowing
experience, but with a little preparation, it can go as smoothly as a baby’s
bottom. Here are some tips for getting your children, and yourself, ready for
your next visit:
1) Prepare
your children in advance by reading books about going to the doctor, so
they know what to expect. This is especially important for toddlers, who are
old enough to remember prior visits involving shots, but is also good for older children. Try to do
this far in advance of any appointment, such as having a regular bedtime story
about visiting the doctor, so your child considers it a regular thing. If your
child loves a certain character, e.g. Elmo or Dora, read them a book involving
that character’s visit to the doctor. Otherwise, I recommend books like the Usborne
First Experiences series. I pinned links to these books (and others) on my
pinterest boards (http://pinterest.com/motek42/).
2) Get
a doctor play set and have your child practice using the stethoscope,
otoscope (ear light), and other tools on their family members and stuffed
animals.
3) If
your child has a “luvvy” (special blanket or toy to make them feel comfortable),
be sure to bring it with you to the visit, even if they only use it in bed at
home. This will help comfort them.
4) For
young children, bring a doll, so the physician can check the doll first,
lessening the fear the child may have about the medical tools. You can also
have the doctor check mommy or daddy first, but in my experience children are
comforted more by having their doll checked then their parents. It works even better when the doll has ears and a mouth that opens.
5) Bring
snacks and drinks. You never know if you will have to wait a while for
the doctor to see you, or just sit and wait for a test result. Sugar has been found to be a natural
pain reliever in babies, and I find that breast milk or formula for
babies, juice or a lollipop for toddlers, calms them down faster than anything
else after shots. One caveat- do not let them eat/drink during the visit,
especially if they will have their throat checked (like for sore throat or tummy pains), as the food pieces can get
in the way of the doctor having a good look, and can interfere with tests, such as the one for strep throat.
6) Bring
diapers, wipes and baggies for soiled items (these are good things to
have in your bag at all times, prior to school age). You can not rely on
your pediatrician having the size or brand of diapers your child uses on hand.
Wipes come in handy for many things, not just cleaning little butts, and the
pediatrician visit often brings out the snot, spit-up, and other fun stuff.
Help the next patient have a more pleasant experience by placing any soiled
items in a sealed bag, so the room does not smell bad. An extra baggy also comes
in handy for soiled clothes and toys.
7) Dress
your child appropriately, and bring a blanket. Clothes that are easiest to
remove or lift-up are best. No need to dress fancy. You should also
bring a small blanket to cover your baby, since they will likely have their
clothes removed for vitals signs (measuring) by the nurse, and you don’t put
them back on until after the physician has checked your child. If you have an
older child, at least have them remove any jackets and tight or complicated clothing.
8) Bring
ANY MEDICATION you have given your child, even if your doctor prescribed
it, it is herbal, or over-the-counter. This is the best way to avoid diagnosis
and medication errors.
9) Entertainment.
Quiet books, reusable stickers, or even movies on your phone are a good way to
keep children quiet while waiting for the physician or nurse. These can also be
good tools for calming children down if they get upset during the visit. I do NOT recommend these as temper tamers for everyday use, but they are fine on special occasions.
10) Don’t forget a list of questions to ask the
doctor, so you make sure to get the most out of your visit. You may also
want a paper and pen to write down any diagnoses or instructions, so you
don’t forget how much ibuprofen you are supposed to give when your toddler wakes
up screaming at 3am. If your doctor has not brought it up, you may want to ask
them what do if your child worsens, and when to return.
11) If you need a copy of vaccination records or
school forms, contact the office in advance, and do not forget your
paperwork! You should also bring your insurance card (if you have
one and expect the insurance to cover your visit) each time.
12) When possible, try to schedule your visits
for the first time slot of any shift, so that you can avoid a possible wait
if the office gets backed up. You should also try to schedule visits for the
middle of the week, or early afternoon, as Mondays, Fridays, weekends, and
evenings tend to be the busiest times in the office. Alternatively, you may want
to try the last appointment of the day. This will have the greatest chance of
having to wait, but then neither you nor the physician feels rushed.
13) Give yourself an extra 15 to 30 minutes
to get to the appointment, find parking (or deal with public transportation
delays), and complete any forms.
14) Finally, try to relax! When you have a
positive attitude, your child will feel better too J
Have any tips of your own? Please put them in the comments!
(my son becomes comfortable with the stethoscope at home (c) )
